Teeth cleanings, also known as dental cleanings, are an important part of maintaining a healthy mouth. During a teeth cleaning, a dentist or hygienist removes plaque and tartar that can cause cavities, gum disease, and other oral health problems. They also polish the teeth to prevent future buildup and apply a fluoride treatment that helps protect against tooth decay.
What Are the Benefits of a Regular Teeth Cleaning?
A teeth cleaning involves more than just brushing and flossing; it’s a deep cleaning process to remove plaque, tartar, and other debris from your teeth and gums. Regular teeth cleanings provide numerous benefits, including:
1. Removing Plaque and Tartar
Plaque and tartar are bacteria that accumulate on your teeth and gums over time. These bacteria can cause cavities, gum disease, and other dental problems if left untreated. Teeth cleanings remove plaque and tartar so they can’t damage your teeth or gums.
2. Preventing Cavities
Regular teeth cleanings can help prevent cavities from forming. During the cleaning, your dentist or hygienist will check for signs of cavities and remove any plaque or tartar that could lead to cavities.
3. Keeping Your Gums Healthy
Plaque and tartar can cause inflammation and infection in your gums, leading to periodontal disease. Teeth cleanings can help prevent this by removing the bacteria that cause it.
4. Freshening Your Breath
Bad breath is often caused by bacteria in your mouth. Teeth cleanings help eliminate this bacteria, leaving your breath fresh and clean.
5. Detecting Dental Problems Early
A regular teeth cleaning is also a great way to detect any dental problems early. Your dentist or hygienist can spot any signs of decay, gum disease, or other issues that may need to be addressed.
How to Keep Your Teeth Healthy in between Professional Cleaning
Professional cleanings are important, but what you do on a daily basis can make a big difference in the health of your teeth. Here are some tips on how to keep your teeth healthy in between professional cleanings.
1. Brush and Floss Regularly
Brushing and flossing your teeth at least twice a day is essential for keeping your teeth healthy. Brushing removes plaque and bacteria from the surface of your teeth, and flossing removes food particles and plaque from between your teeth. It’s also important to use a toothbrush with soft bristles and replace your toothbrush every three months.
2. Use Mouthwash
Mouthwash helps to kill bacteria in your mouth, which can help reduce plaque buildup and the risk of gum disease. It’s important to look for an anti-bacterial mouthwash that contains fluoride, which helps to strengthen your teeth.
3. Eat Healthy Foods
A balanced diet with plenty of fruits, vegetables, and whole grains will help keep your teeth healthy. Avoid sugary and acidic foods, as they can cause damage to your teeth.
4. Avoid Tobacco
Tobacco products can increase your risk of gum disease and other health problems. If you smoke or use any form of tobacco, it’s important to quit to maintain good oral health.
5. Visit Your Dentist
Visiting your dentist for regular check-ups and cleanings is the best way to maintain your oral health. Your dentist can help identify any potential problems and provide treatment to keep your teeth healthy and strong.
Conclusion
It is important to keep your teeth clean and healthy. There are many ways to clean your teeth, and it is important to find the best method. Many products are also available to help you clean your teeth, and it is important to find the ones that work best for you.
Are you looking for a dentist in Westborough, MA? You can visit us at Family Dental of Westborough. We offer care, cleaning, and maintenance as we prioritize your health, safety and comfort. Get in touch with us to book an appointment at Family Dental of Westborough.