5 Common Mistakes to Avoid by First-Time Invisalign Wearers

Invisalign is a popular orthodontic treatment that uses clear aligners to straighten teeth. Unlike traditional metal braces, Invisalign is invisible, comfortable, and removable. However, first-time Invisalign wearers may make common mistakes that can affect their treatment results.

Invisalign aligners are an excellent option for those who want to straighten their teeth without traditional metal braces’ discomfort and unsightly appearance. But which common mistakes should first-time wearers avoid? Here are some ideas.

1. Not Following Dental Advice

One of first-time Invisalign wearers’ most common mistakes is not following their dentist’s advice. Your dentist will provide you with instructions on how to wear and care for your aligners. It is essential to follow these instructions to ensure that your treatment progresses as planned.

Dentists may advise you to wear your aligners for a specific number of hours daily, usually 20 to 22 hours. If you fail to wear your aligners for the recommended time, your treatment may be delayed, and you may not achieve the desired results.

2. Cleaning Using Regular Toothpaste

Another common mistake first-time Invisalign wearers make is cleaning their aligners using regular toothpaste. Toothpaste can scratch the surface of the aligners, making them more visible and less effective. Instead, use mild soap or cleaning crystals to clean your aligners.

It is also essential to clean your teeth thoroughly before wearing your aligners. Any food particles or bacteria left on your teeth can transfer to your aligners, causing bad breath and cavities. Meanwhile, distilled white vinegar works best for eliminating discoloration.

3. Eating While in Aligners

Invisalign is removable, so you can take them out when eating or drinking. However, some first-time Invisalign wearers make the mistake of leaving their aligners while eating or drinking. It can damage the aligners and make them less effective.

When you eat or drink, remove your aligners and place them in a case to prevent them from getting lost or damaged. Avoid drinking anything that can stain your aligners, such as coffee, tea, or red wine. It is also best to avoid food and drinks with high tannin levels to avoid staining.

4. Expecting Instant Results

Invisalign is a gradual process that takes time to achieve the desired results. Some first-time Invisalign wearers make the mistake of expecting instant results. It is essential to be patient and follow your dentist’s instructions to achieve the best results.

Invisalign treatment usually takes 12 to 18 months, depending on the severity of your case. However, you may notice changes in your teeth within the first few weeks of treatment. But similar to braces and other orthodontic methods, nothing happens overnight.

5. Not Wearing Constantly

Invisalign aligners should be worn for at least 20 to 22 hours daily to achieve the desired results. Some first-time Invisalign wearers make the mistake of not wearing their aligners constantly, which can delay their treatment.

It is essential to wear your aligners as your dentist recommends, even if you find them uncomfortable or inconvenient. Invisalign aligners are designed to be comfortable and should not interfere with your daily activities.


First-time Invisalign wearers should avoid common mistakes to ensure their treatment progresses as planned. These mistakes include not following dental advice, cleaning using regular toothpaste, eating while in aligners, expecting instant results, and not wearing constantly. You can achieve the best results from your Invisalign treatment by avoiding these mistakes and following your dentist’s instructions.

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